About The Recovery Room Cardiff
Our Clinic
Rachel Duckworth - Physiotherapist
Jodie Reeks - Sports Therapist
At The Recovery Room Cardiff, we’re passionate about delivering the highest standard of care to support your training, lifestyle and recovery from injury. We offer both Sports Therapy and Physiotherapy, providing two approaches to the assessment, treatment and rehabilitation of musculoskeletal pain and injury.
Our Sports Therapy service
At The Recovery Room Cardiff, we’re passionate about delivering the highest standard of care to support your training, lifestyle and recovery from injury. We offer both Sports Therapy and Physiotherapy, providing two approaches to the assessment, treatment and rehabilitation of musculoskeletal pain and injury.
Our Sports Therapy service combines injury assessment with hands-on treatment with a focus on helping you restore movement, build strength and return to the activities you enjoy.
Our Physiotherapy service provides comprehensive assessment and evidence-based rehabilitation, with a strong focus on exercise and movement to support recovery and long-term function.
Whether you’re an athlete, a gym-goer or simply dealing with everyday aches and pains, our focus is helping you understand what’s going on, move better, feel stronger and recover properly.
Our clinic is conveniently located inside The Colosseum Gym in Gwaelod-y-Garth, Cardiff, just two minutes from the A470, with free on-site parking.
Jodie Reeks - Sports Therapist
Rachel Duckworth - Physiotherapist
Jodie Reeks - Sports Therapist
The Recovery Room Cardiff is owned and run by Jodie Reeks, a Sports Therapist with a First-Class Honours degree in Sport Conditioning, Rehabilitation and Massage from Cardiff Metropolitan University.
Jodie takes a whole-person approach to treatment, looking beyond the immediate area of pain to understand how an injury or condition may be
The Recovery Room Cardiff is owned and run by Jodie Reeks, a Sports Therapist with a First-Class Honours degree in Sport Conditioning, Rehabilitation and Massage from Cardiff Metropolitan University.
Jodie takes a whole-person approach to treatment, looking beyond the immediate area of pain to understand how an injury or condition may be affecting movement, confidence and everyday life. She is also studying towards a degree in Occupational Therapy, which is further broadening her understanding of health, function and helping people return to the activities that matter to them.
With a personal background in running, HYROX, bodybuilding, powerlifting and functional fitness, Jodie has first-hand experience of the physical demands of training and competition. This gives her a practical understanding of injury recovery, rehabilitation and returning to activity with confidence.
Her clinical experience spans a broad range of clients, from those experiencing everyday aches, pains and mobility issues to recreational and competitive athletes seeking to recover from injury or improve their performance.
Rachel Duckworth - Physiotherapist
Rachel Duckworth - Physiotherapist
Rachel Duckworth - Physiotherapist
Rachel is a Chartered Physiotherapist and Sports Massage Therapist, providing Physiotherapy services at The Recovery Room Cardiff.
With a strong interest in musculoskeletal physiotherapy, Rachel takes an evidence-based approach to assessment and rehabilitation, helping clients understand their symptoms, restore movement and strength, and
Rachel is a Chartered Physiotherapist and Sports Massage Therapist, providing Physiotherapy services at The Recovery Room Cardiff.
With a strong interest in musculoskeletal physiotherapy, Rachel takes an evidence-based approach to assessment and rehabilitation, helping clients understand their symptoms, restore movement and strength, and work towards their individual goals.
Alongside her clinical experience, Rachel has an extensive sporting background as a long-distance runner and international-level orienteering athlete, giving her first-hand understanding of the demands of endurance sport, training and injury rehabilitation.
Rachel provides dedicated Physiotherapy assessments and follow-up rehabilitation appointments at The Recovery Room, working alongside our Sports Therapy service to provide clients with an exercise based approach to their care.
Rachel also offers sports massage appointments at The Recovery Room.
GIFT VOUCHERS
Gift vouchers available to purchase. Contact The Recovery Room directly for more information